STOP OVERTHINKING 24/7

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Overthinking used to rob me of sleep every night, leaving me exhausted the next day. It wasn’t until I started addressing my mental health from the inside out that things got better. Adding magnesium and probiotics to my routine, which I discovered in Secret Supplements that turn you into a Superhuman, has made a massive difference. Magnesium helps me relax before bed, and probiotics have noticeably improved my mood during the day.

This Doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely.

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